When Clients Have a Body

Every client who comes into my office has a body.  There are no exceptions.  Most sort of live in their body, some just visit now and again.  For some it is just a convenient vehicle to schlep around their minds.  For others it’s a place they call home. I primarily see adults.  Every adult I [...]

By |2018-04-05T05:52:43+00:00April 5th, 2018|For Clients, For Therapists|Comments Off on When Clients Have a Body

Mindfulness: Now More than Ever

Mindfulness is more than the cultivation of moment-to-moment non-judgmental awareness.  More accurately, mindfulness organically combines cognitive stability with emotional regulation to produce a stable awareness of experience and, as such, reduces reactivity and increases openness.  The question for psychotherapists is “what gets in the way of developing mindfulness and mindful awareness?” What is frequently missing from clinical trainings [...]

By |2018-04-12T19:42:32+00:00April 4th, 2018|For Therapists, Mindfulness|Comments Off on Mindfulness: Now More than Ever