We start from the very beginning with the nuts-and-bolts of posture and the clarification of myths, intentions and process. We start with meditation periods of 10 minutes and then process students’ experiences during the meditation.
Views: 2
We start from the very beginning with the nuts-and-bolts of posture and the clarification of myths, intentions and process. We start with meditation periods of 10 minutes and then process students’ experiences during the meditation.
Views: 2